Depression is something that affects more and more people today. It’s
a word we use to describe how we feel when we are sad, listless,
unmotivated, restless, and in worse cases, feeling hopeless, powerless,
and useless. When we’re depressed it’s hard to get motivated to do
anything and we can also be either very teary and emotional or feel dead
and lifeless. And it is something more people will experience as we
expand our energy fields because the more we become energetically aware
and embrace ascension, the greater our risk of being (temporarily)
depressed.
Does this mean that if we expand our energy field we risk being
depressed? Absolutely, and for several reasons. When we are aware of new
levels of energy, which means we have depleted our existing energetic
connections, we create two separate energy flows. One flow consists of
our own energy and the second flow is the new, higher level of energy.
We get depressed because the higher energy levels compress our energy
and make us very aware of its lower vibration. This process literally
squeezes any limiting aspects out of us so we can know what they are
(like being in a vise or like squeezing toothpaste out of a tube), which
is why our life looks so dark and ‘bad’ when we’re depressed. We need
to create a connection to the new flow by releasing the things that are
lowering our vibration so we can integrate the new energy. The two
levels cannot co-exist within us, we have to choose which one we will be
at.
As these lower aspects are released we feel them as heavy emotional
energy, reminders of our limitations, failures, doubts, confusion and
the reality we have at this moment. We are fully aware of everything in
our life that isn’t working, doesn’t bring us joy and isn’t very
fulfilling. Now we feel stuck and at a standstill—and we are. This is
the point where we have to align with the new levels of energy and
create the channels to integrate them into our reality so they become
our new vibration. If we’re very aware of this process, we open
ourselves to new potentials. If not, we get depressed, feel terrible and
can travel down a spiral of self judgment and fear that can make us
physically and mentally ill.
The reason for depression is that we are no longer energetically
aligned and fully connected with our existing energy and vibration. The
purpose of depression is to help us become aware of the new energies we
can align with. The psychology community defines it as a mind-based
issue but it is really energetic. When you feel ‘depressed’, your energy
has been compressed and you are fully aware of what can be released to
help you align with and integrate the new energies. Alignment and
integration are achieved through intention, awareness, release and
grounding. This allows us to connect with new energy and puts us at a
higher level of energetic vibration. While it’s happening it can be very
uncomfortable and if we remember why it’s happening we can use our
depression to release that which doesn’t serve our desire to ascend and
prepare ourselves for new and higher vibrating energies to become our
new, expanded reality.
Copyright © 2012 by Jennifer Hoffman. All rights reserved.
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